EBV Bootcamp is for women like you who are tired of struggling with fatigue, brain fog, joint pain, mystery symptoms, and endless doctors appointments that do not bring any changes. Energy to live your life and enjoy It is now within reach! This is for people who h feel like they have tried all the diets and all the things, but are still fatigued. EBV Bootcamp will give you evidence based tools and wisdom that will not only help you feel better now, but help you overcome Epstein – Barr virus and get back to thriving in life.
RESULTS YOU WILL GET:
ACTION PLAN METHOD
RECLAIM YOUR ENERGY AND YOUR LIFE
RECLAIM YOUR HEALTH. IF YOU HAVE BEEN STRUGGLING TO GET THROUGH THE WEEK, GOTTEN USED TO NOT HAVING ANY ENERGY, AND UNCLEAR ON HOW TO GET IT BACK, THEN YOU ARE IN THE RIGHT PLACE.
8 weeks of healing + 4 LIVE Q AND A SESSIONS with Dr. Holland are included
Week 1: Reset
Eat to beat EBV. Access meal plans designed to fuel your antioxidants and support your pathways. Learn how to eat to combat EBV! Know what to avoid and how to eat right for YOUR body without strict diets and restrictions that leave you feeling defeated. Yes, we talk about eggs.
Week 2: Clear
Remove toxins, inflammatory triggers, EMF exposures, glyphosate, and chemicals that contribute to EBV reactivation. Week 2 is a complete and all inclusive home, life, and body detox – not your standard juice cleanse! This is a power week jam packed with resources on water filtration, air filtration, hidden toxin sources, how to maximize your detox pathways daily and more.
Week 3: Calm
Handle STRESS. It’s time to address your limbic system and connect with your body’s innate healing. Stress is highly associated with EBV reactivation. Your body cannot heal while stressed. Develop REAL ways to combat stress and react with ease to life’s curve balls. Go through guided breathing exercises and mindfulness meditations with Dr. Kasey. Approach stress differently. Build resilience and rewire your nervous system.
Week 4: Restoration
Restore your gut health. Learn about functional labs and tools that may be necessary to achieve optimal gut health. Decipher when pathogens, biofilms, parasites, and candida are holding you back and what to do about them. Understand what functional labs give you the best answers.
Week 5: Energize
Optimize your mitochondria, the power houses of your cells that make ENERGY. Connect the dots between your gut, adrenal, and thyroid. Are they all working together? Have you been told your labs are normal? Let’s take a deep dive and make sure they are on point.
Week 6: Maintain
Create your custom flare up plan for when life hits. Have a ready to go plan, so that you do not get stuck in a set back. This typically reduces flare ups and set backs by days to weeks for members.
Week 7: Build
It’s time to build resilience. Utilize muscle as medicine, understand when and how to exercise to gain energy, not drain it.Week 8: BonusesLeave no stone untouched when it comes to EBV and dive into topics that need to be addressed including Lyme disease, mold, hormones, and COVID-19.LIVE Q AND A SESSIONS WITH DR. KASEY!
You will have 3 live Q and A sessions with Dr. Kasey available to your to answer your questions. Get your questions answered and connect the dots with her careful attention to detail. You will submit your questions before the live session, so if for some reason you can not be there it will be recorded and available for you.
EACH WEEK WE TALK ABOUT SUPPLEMENTS, THERAPIES, AND CLINICALLY BACKED THERAPIES AND LOOK AT THE EVIDENCE SUPPORTING THEM, SO YOU CAN BE SURE TO INCORPORATE ONLY THE BEST INTO YOUR REGIMEN WITH YOUR DOCTOR.
There are 2 plans available:
PRIME:
8 Week EBV Bootcamp + 4 Live Group Q and A's with Dr. Holland
VIP:
8 Week EBV Bootcamp + 4 Live Group Q and A's with Dr. Holland
2 Coaching Sessions with Dr. Holland's EBV Coach
FREE EBV Starter Bundle - SEE IT HERE
Take charge of your health and dive deep with Dr. Holland into areas that are holding you back from fully healing and having energy to thrive in your life. This membership is for those ready to have high energy, clear minds, and strong bodies.
PLUS
You help run this membership. Each month you get live Q and A with Dr. Holland, but you also get to submit questions and topics for the next session. This makes this much more than a membership, but a community devoted to healing.
Monthly offerings:
(1) 1 hour live Q and A with Dr. Holland, the first half will be on a designated topic/question followed by time for your questions.
Product highlight deep dive, each month you will be adding tools and skills to your health kit.
Exclusive blogs, video blogs, and podcasts.
(1) Meal plan + shopping list
15% off on all supplements and private access to Cellcore, Klinghardt, Beyond Balance, Byron White formulas and more.
Bonus events, there will at times be pop up events and quest speakers/workshops that are free to our members.
EBV Root Cause Start
Uncover
Stop spending time and money are overwhelming protocols that are not helping you feel better.
Go deeper with your health and learn to:
1) Identify sources of oxidative stress that are driving Epstein - Barr virus
2) Utilize antioxidants
3) Create a plan that gives results
4) What your EBV labs really mean5) Prevent autoimmune diseases and further chronic illness
Includes: